Parsnip Mash

Serves 4

Try making with Essential Cuisine Beef Stock Mix or view all Essential Cuisine Stocks here.


  • 1kg parsnips, chopped
  • 180ml milk, heated
  • 2 garlic cloves, crushed
  • 40g butter, softened


  1. Boil, steam or microwave the parsnips until tender, drain.
  2. Mash, in a medium bowl, with the milk until smooth then stir in the garlic and butter.

Tip : The same amount of sweet potato, celeriac, butternut squash or pumpkin can be used instead of parsnip.