Beetroot & Blueberry Smoothie

Serves 1

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  • 1 raw beetroot, around 150g, peeled and diced
  • 2cm piece fresh ginger, peeled and grated
  • 1 tsp chia seeds
  • 1 small red apple, cored and diced
  • 50g blueberries
  • 150ml unsweetened almond milk
  • 1 tbsp superfood powder (if desired)

To decorate

  • Few blueberries (optional)


  1. Place all the smoothie ingredients into the blender and whizz for 15-20 seconds until smooth. Pour into a glass to serve and top with a few blueberries, if desired.

Tips: Wearing rubber gloves when preparing the beetroot will prevent the colour from staining your hands. If you prefer a thinner smoothie, add up to an extra 100ml almond milk.